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Enlightened

24

Nov 2021

Access to Health: Get Up and Move!

For those who have desk jobs, you know how difficult it can be to have the motivation to participate in regular exercise. After all, for most of the day, you are sedentary: sitting in your car as you drive to work, sitting in front of a computer for eight hours, then ba

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14

Oct 2021

Fall Prevention

Falling in the home makes up about one-third of falls that occur. There are many reasons why falls happen, especially for those who are older as a person’s hearing and eyesight may start to deteriorate. While there are many things that can cause one to fall, there are

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01

Sep 2021

Will You Always Need a Chiropractor?

Visiting a chiropractor can help your body heal from a variety of injuries and can even ease illnesses. It allows the body to realign and improve body posture. An individual can greatly benefit from a lifetime of continual chiropractor visits, but is it necessary? Keep

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