Injuries related to slipping and falling on ice are common every Winter, especially in the Northeast. Thousands of people experience injuries related to slipping on the ice in the United States alone, and most of these injuries affect the back. As the snow begins to fol

As snowfall is increasing, back injuries are on the rise as well. That’s no coincidence.    The activity of shoveling snow can exacerbate your existing problems or even create new back problems that you’ll have to deal with. The injuries stemming from the action i

For those who have desk jobs, you know how difficult it can be to have the motivation to participate in regular exercise. After all, for most of the day, you are sedentary: sitting in your car as you drive to work, sitting in front of a computer for eight hours, then ba

According to a recent article, about 31 percent of people who worked in the office in March 2020 switched to working from home by April. Even before that date, the number of people working remotely was increasing. With more and more people working from home, people are

There is so much to consider when you are the victim of an automobile accident. The last thing you need is to suffer from the residual pain or effects of injuries that are not properly treated. You want expert help in assessing and addressing your physical well being. C

When you suffer from back pain, you may feel that you can no longer be active in sports. However, you may just need to find other low impact sports. The lower impact sports will decrease potential pain due to less jarring of the spine. Some low impact sports include swi

School has started once again, and backpacks are full of books, lunches and school supplies. When choosing a backpack, kids want the coolest colors and designs, which is great, but parents should keep an eye on backpack safety. Your child wears a backpack day in and day

Just the hint of back pain can give us a scare – will lifting that box at work cause any ongoing pain or permanent damage? The reality is that back pain often comes from doing a simple everyday activity, but doing it incorrectly. And the good news is that there ar

Simple Moves to Eliminate Lower Back Pain Today, many Americans are affected by lower back pain. Sedentary lifestyles, poor diet and lack of exercise are all root causes of this ailment. If you’re seeking back pain relief, there are steps you can take to increase your

Most people would not believe the tremendous amount of pressure sitting in a chair or standing for extended periods of time can put on their lower back. It is estimated that standing up puts five times the pressure on your spine and lower back compared to lying down, an