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Category Archives: Back Pain

11

Nov 2022

7 Tips to Prevent Back Injuries During the Holiday Season

We often envision a time for relaxation and enjoyment when we think of the holidays. I bet you a thousand bucks that you never considered back injuries tart of the joyous occasion. However, back injuries during the holidays are more common than you think. When you suffe

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23

Oct 2022

Backpacks: Avoid Back Problems!

Now that our children are back to school, it is essential to consider more than just their academic success. Filled with heavy books, utensils, and assignments, backpacks can cause severe back pain in children and young adults. Placing strain on the back and shoulders,

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11

Jan 2022

Ways to Prevent Ice-Related Back Injuries

Injuries related to slipping and falling on ice are common every Winter, especially in the Northeast. Thousands of people experience injuries related to slipping on the ice in the United States alone, and most of these injuries affect the back. As the snow begins to fol

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03

Jan 2022

Shoveling Snow Tips

As snowfall is increasing, back injuries are on the rise as well. That’s no coincidence.    The activity of shoveling snow can exacerbate your existing problems or even create new back problems that you’ll have to deal with. The injuries stemming from the action i

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24

Nov 2021

Access to Health: Get Up and Move!

For those who have desk jobs, you know how difficult it can be to have the motivation to participate in regular exercise. After all, for most of the day, you are sedentary: sitting in your car as you drive to work, sitting in front of a computer for eight hours, then ba

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28

Sep 2020

Prevent Back Pain While Working From Home

According to a recent article, about 31 percent of people who worked in the office in March 2020 switched to working from home by April. Even before that date, the number of people working remotely was increasing. With more and more people working from home, people are

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21

Apr 2020

Four Main Benefits of Chiropractic Care After an Auto Accident

There is so much to consider when you are the victim of an automobile accident. The last thing you need is to suffer from the residual pain or effects of injuries that are not properly treated. You want expert help in assessing and addressing your physical well being. C

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19

Jul 2019

Safe Sports for People with Back Pain

When you suffer from back pain, you may feel that you can no longer be active in sports. However, you may just need to find other low impact sports. The lower impact sports will decrease potential pain due to less jarring of the spine. Some low impact sports include swi

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22

Oct 2018

Backpack Injury Prevention: Keep your Kids’ Backs Healthy

School has started once again, and backpacks are full of books, lunches and school supplies. When choosing a backpack, kids want the coolest colors and designs, which is great, but parents should keep an eye on backpack safety. Your child wears a backpack day in and day

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19

Jul 2018

Back Pain Prevention Tips

Just the hint of back pain can give us a scare – will lifting that box at work cause any ongoing pain or permanent damage? The reality is that back pain often comes from doing a simple everyday activity, but doing it incorrectly. And the good news is that there ar

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