It’s a new year, so let the resolutions commence! While many focus on losing weight to look more physically appealing, some tend to forget about the actual wellness of their body. In addition to other resolutions that you may make, you’ll want to keep a few

New England in the latter half of the year is an unpredictable force when it comes to the weather. In the autumn you may find bright sun and beautiful views, or a cold and dreary rain that seeps into your bones, but you’ll likely experience a bit of both at some point

“Sit up straight and don’t slouch!” How many times did you hear that statement as a kid? Back then, those were just nagging comments that we shrugged and rolled our eyes at. Now, some of us are paying for it with tight hips, stiff necks, and chronic lower back pai

You would be hard pressed to find many areas that offer such stunning beauty and breathtaking views as the state of Connecticut during the latter months of summer and early autumn. There is a level of peace and serenity you find in our state’s great outdoors that simp