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Category Archives: Enlightened

19

Jan 2016

10 Natural Ways to Stay Healthy This Flu Season

As flu season is in full effect, many of us are looking for ways to stay healthy during the harsh winter months. It can be easy to forget the number of simple practices that can help keep your immune system strong throughout the new year. For instance, there are a vari

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25

Nov 2014

Naturopathy and Healthy Eating Habits

  Naturopathy embraces a holistic approach to maintaining good health and healing the self through non-invasive methods that do not involve taking synthetic drugs. An essential aspect of naturopathy asserts that eating “whole” foods is a mainstay of pre

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29

Sep 2014

Welcome to Access to Health

We officially have liftoff!  The staff at Access to Health Chiropractic Center is proud to present our brand new website! It is our pleasure to keep you well informed on chiropractic care, the services we provide and much more relating to the world of overall health. F

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29

Sep 2014

How Massage can Improve your Health

In one form or another, massage therapy has been in existence as a practice of healing for thousands of years. It was learned early on that the simple act of touching, rubbing and kneading was powerful enough to positively impact one’s internal and external self.

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