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Category Archives: Ergonomics

19

Jan 2017

Bad Back Habits to Break in 2017

It’s a new year, so let the resolutions commence! While many focus on losing weight to look more physically appealing, some tend to forget about the actual wellness of their body. In addition to other resolutions that you may make, you’ll want to keep a few

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24

Jun 2016

Yoga and Chiropractic Care: Two Peas in a Pod?

While yoga and many variations of the exercise continue to be a growing trend in the fitness world, the practice, which involves breath control and meditation while holding certain body postures, has been around for thousands of years. Many who attend or teach classes h

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16

Feb 2016

Text Neck: The Millennium’s Growing Epidemic

According to the Pew Research Center, 64 percent of adults owned a smartphone in 2014, and 7 percent of those considered themselves “smartphone-dependent.” As the popularity of mobile devices has increased, however, so have the negative side effects of their use 

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22

Jan 2015

Ergonomics and the Prevention of Workplace Injuries

Performing repetitive tasks can increase your risk of injury or developing a musculoskeletal disorder (MSD). Ergonomics seeks to reduce that risk by removing undue stress placed on your body. Since MSDs account for one-third of worker injuries, many workplace safety pro

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