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Enlightened

07

Mar 2019

Home Remedies for Flu

The flu season is upon us! The flu virus is particularly invasive this year. So, what can you do to help combat this nasty virus? Read here to find some of the best home remedies for the flu. Boost your Immune System Boost your immune system to lessen the chance of

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09

Jan 2019

How to Have a Good Posture

How many times did your mom tell you, “Sit up straight!” or “Don’t slouch”. She was doing you a favor by trying to ensure your good posture. Far too often, though, as adults, we slip back into all those bad habits that can lead to poor posture. Let’s explore

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27

Nov 2018

Natural Remedies For Ear Infections

Ear infections are very common in children. The standard course of treatment is antibiotics. Most children have multiple ear infections during childhood, and many parents are uncomfortable with their child taking multiple rounds of antibiotics. These parents are seeking

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