As we hit the peak of the summer months, we may be getting more active than usual. Our bodies may not be used to all the additional activity and you may be beginning to feel it. A common problem-area is the shoulder, which can easily develop new issues. You may be playi

Summer can be a great time of year for both kids and adults to have some fun in the sun. Many people look forward to the summer as a time of activity. There are so many things that you can do. Remember though that your body may not be used to everything you have planned

Proper circulation is critical for our health, comfort, and overall well-being. Circulation fuels our blood flow, which contributes to every single part of the body. Hands and feet, limbs, and the brain all rely on good circulation to work properly. There are many ailme