We are in great golfing weather, and it is time to clean off your clubs and head to the course. People are often worried about their spinal health when it comes to golf, as it can put a lot of strain on one’s back. Sometimes golfers are not aware that their spine and

Imagine yourself hunched over your desk when a familiar twinge touches the back of your neck–a pinched nerve. For a second, let’s live in the moment when you writhe in pain.  Are you familiar with the feeling? Are you shuddering at the thought?  Or, have you e

Bones are at the root of most living creatures. Their importance is felt not only in the way we move but in the way we speak to one another. When we describe how something can affect us deeply, we often refer to feeling it to the bone.   Healthy bones consist of ca