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Enlightened

27

Oct 2020

Chiropractic Care and Mental Health

With winter approaching, it’s important to make sure we’re taking care of our mental health. Whether it be due to seasonal depression or other mental illnesses, winter can often be the most difficult season to get through. Fortunately, there are tons of professional

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28

Sep 2020

Prevent Back Pain While Working From Home

According to a recent article, about 31 percent of people who worked in the office in March 2020 switched to working from home by April. Even before that date, the number of people working remotely was increasing. With more and more people working from home, people are

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28

Aug 2020

Bodies in Motion, Stay in Motion

Unfortunately, with all the events going on today the majority of people are simply not getting enough exercise. We spend a lot of the time at home and for those of now working at home, we are at desks, bent over computers and looking down at our phones. These stagnant

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