Flu Season 2020 is well underway, and there is a growing concern within the United States about the isolated cases of Coronavirus reported in the last few weeks. In these uncertain times, taking care of your health is critical, and prioritizing your immune system health

Aches and pains during changes in the weather aren’t just an old wives’ tale. While there aren’t many scientific studies that confirm how weather affects chronic pain, there is plenty of anecdotal evidence. During the onset of winter and through the cold month

Here at Access to Health, we realize eating healthy over the holidays can definitely be challenging. Holiday parties and family gatherings, coupled with shorter days and winter weather may disrupt our normal routines and lead to overindulging. But it’s possible to mak