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Enlightened

10

May 2016

Foot Imbalance: How it Can Put Your Spine at Risk

Most people sat in elementary school music class singing about their foot bone being connected to their leg bone, and their leg bone being connected to their backbone. It may not be anatomically correct, but it may not be too far from the truth, either. Your body’s bo

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12

Apr 2016

Naturopathy and Pregnancy: The Benefits for Mother & Child

From the moment the test confirms pregnancy, mothers strive to provide the best for their children. Prenatal care becomes vital in this capacity. Naturopathy offers an alternative medical philosophy which integrates safe, natural practices for mother and child. Naturopa

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16

Feb 2016

Text Neck: The Millennium’s Growing Epidemic

According to the Pew Research Center, 64 percent of adults owned a smartphone in 2014, and 7 percent of those considered themselves “smartphone-dependent.” As the popularity of mobile devices has increased, however, so have the negative side effects of their use 

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