It’s a new year, so let the resolutions commence! While many focus on losing weight to look more physically appealing, some tend to forget about the actual wellness of their body. In addition to other resolutions that you may make, you’ll want to keep a fewRead More
Remedies for Battling Cold and Flu Season Naturally
Cold and flu season has reared its ugly head, and we all know how difficult it can be to avoid these prevalent illnesses. There are many vaccinations and over-the-counter medicines on the market that claim to help you avoid or lessen your symptoms, but these might not aRead More
Afraid of Extra Holiday Weight? Turn to Ideal Weight Loss!
Thanksgiving is the holiday for expressing gratitude for all of the greatness in our lives. It is also the first opportunity to participate in the ritual of holiday feasting. Breaking bread with loved ones during the season brings in around 3,000 calories per holiday meRead More