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Enlightened

18

Dec 2015

Tips for How to Safely Shovel Snow

With December settling in, New Englanders will be happy to know that the area isn’t expected to have the harshest of winters – which means fewer days spent shoveling snow and more spent enjoying the benefits of winter, from ice skating to staying warm indoors. H

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17

Nov 2015

Is My Sleeping Position Causing My Back and Neck Pain?

When people experience back and neck pain, they often seek to make lifestyle changes that will help them understand and eliminate the source of this pain. Treatments can include lowering stress levels and improving posture, as well as receiving massage therapy for a var

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21

Oct 2015

Kicking the Habit: Quit Smoking with Acupuncture

Want to quit smoking? Fantastic! Quitting opens the door to a whole new world of better health, frees up money in the budget, and even improves your senses of taste and smell. Quitting the habit can be a challenge, but with treatments like acupuncture, it absolutely can

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