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Mar 2015

Chiropractic Care: The Secret Weapon for CrossFit Athletes

CrossFit and chiropractic treatment make a great team. CrossFit is a high-intensity workout combining cardio, weight lifting, core training and gymnastics. Like any other sport, CrossFit must be done properly to avoid injury. Even when done properly there are some commo

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Feb 2015

Gluten Intolerance Vs. Celiac Disease and the Benefits of Naturopathic Remedies

Gluten has taken the spotlight, showing up in grocery stores, restaurants and the news on a regular basis. Gluten is a protein found in wheat, rye and barley; it is commonly used to give breads and pasta the elasticity and texture so many people love. For some, the tast

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Jan 2015

Ergonomics and the Prevention of Workplace Injuries

Performing repetitive tasks can increase your risk of injury or developing a musculoskeletal disorder (MSD). Ergonomics seeks to reduce that risk by removing undue stress placed on your body. Since MSDs account for one-third of worker injuries, many workplace safety pro

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