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Enlightened

15

Nov 2016

Afraid of Extra Holiday Weight? Turn to Ideal Weight Loss!

Thanksgiving is the holiday for expressing gratitude for all of the greatness in our lives. It is also the first opportunity to participate in the ritual of holiday feasting. Breaking bread with loved ones during the season brings in around 3,000 calories per holiday me

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17

Oct 2016

The Chilling Truth: How Cold Weather Affects Your Neck & Back

New England in the latter half of the year is an unpredictable force when it comes to the weather. In the autumn you may find bright sun and beautiful views, or a cold and dreary rain that seeps into your bones, but you’ll likely experience a bit of both at some point

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14

Sep 2016

Migraine Management with Chiropractic Care

Everyone experiences headaches now and then, usually brought on by dehydration, lack of sleep or stressful situations. Ordinarily, taking an aspirin can alleviate a headache for a short while, however, there is a class of headaches that cannot be dealt with so easily.

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