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Enlightened

16

Dec 2016

Remedies for Battling Cold and Flu Season Naturally

Cold and flu season has reared its ugly head, and we all know how difficult it can be to avoid these prevalent illnesses. There are many vaccinations and over-the-counter medicines on the market that claim to help you avoid or lessen your symptoms, but these might not a

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15

Nov 2016

Afraid of Extra Holiday Weight? Turn to Ideal Weight Loss!

Thanksgiving is the holiday for expressing gratitude for all of the greatness in our lives. It is also the first opportunity to participate in the ritual of holiday feasting. Breaking bread with loved ones during the season brings in around 3,000 calories per holiday me

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17

Oct 2016

The Chilling Truth: How Cold Weather Affects Your Neck & Back

New England in the latter half of the year is an unpredictable force when it comes to the weather. In the autumn you may find bright sun and beautiful views, or a cold and dreary rain that seeps into your bones, but you’ll likely experience a bit of both at some point

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