Improve Your Golf Game with Chiropractic Care
We are in great golfing weather, and it is time to clean off your clubs and head to the course. People are often worried about their spinal health when it comes to golf, as it can put a lot of strain on one’s back. Sometimes golfers are not aware that their spine and how they are aligned can affect their game on the course.
Swinging is a massive part of the game and causes your body to rotate and extend to get the best swing possible. People often feel sore in their lower back after a game and try to stretch to lessen the discomfort; however, the discomfort usually continues or grows worse. This can have a significant effect on one’s range of motion when swinging along with their overall performance.
Recent studies have found that chiropractic treatments have helped improve players golfing abilities and increase their swing performances on the course, whereas muscle stretching alone did not have the same effects. The best practice is to do both!
Chiropractic care can reduce inflammation around the spine, which usually is the cause of a limitation in someone’s swing, along with setting your spine in the right way. Another considerable improvement many see after an appointment is improved balance and power. When your spine is aligned, you can plant both feet firmly on the ground, which helps to create a better swing with more power and stability.
Even Tiger Woods, one of the best golfers in the world, has regularly seen chiropractors for alignment since he was 17 years old. In interviews, he has been quoted saying that chiropractic care has made an enormous improvement in his game and has changed his swing for the better.
Getting aligned helps to prevent further injury and improve your golf game. Be like the best golfer in the world and make an appointment today to get aligned.