Every year is like a reset button where you get to replay the game from square one.

It can be difficult, especially after the Holiday rush. Some people have traveled long distances to be with family. Others may have been in charge of kitchen duties. Even if you spent Christmas and New Year’s relaxing on the couch in 2022, can still feel different.

If you want to start 2023 in the right direction, you need a fresh start and a healthy body. Adjusting to 2023 in Norwich CT, ensure your physical readiness by removing pesky back pains and subluxations that can hold you back.

Reliable MD offers chiropractic adjustments to help get you(r) back on track. And we’ll explain why chiropractic care is a perfect addition to your New Year’s resolution.

---

Is your back acting up In Norwich CT?

Writing down “to take better care of my body” in a New Year’s resolution sounds like a broken record. Countless people list regular exercise as part of their 2023 commitments. However, adjusting to 2023 and following through with that promise may be challenging when you’re already suffering from physical problems like back pain.

Back pain seems like nature’s coming-of-age gift for everyone who enters their 20s. And given you’re reading this article, we imagine you’ve also groaned, “oh, my back!” at some point in your life.

Here’s the thing: you are not alone.

Back problems are some of the most common medical problems. In fact, 80 percent of people suffer from such issues, covering a wide range of pain levels. For many, back pains are temporary and dull, but others may experience constant aches characterized by sharp pains.

Unfortunately, the new year does not reset back pains. While over-the-counter pain relievers can offer temporary relief, chiropractic care provides long-term comfort to alleviate back pains.

---

Do you have a case of subluxation?

Many back pains arise from muscular imbalances or misalignments in the spine. In most cases, x-rays could reveal the skeletal problems responsible for the pain. But how about body pains that don’t reveal themselves in x-rays?

In chiropractic medicine, these are called subluxations. They refer to the slight displacement of the vertebrae, resulting in nerve pressure that affects several parts of the body— including the back.

Too often, people with subluxations experience discomfort and pain in the body part connected to the affected spinal nerve. Aside from physical, even visceral or internal organs may suffer from the effects of subluxations.

That is where chiropractic experts come in.

A chiropractor can manually adjust the bones of your spine to realign them. These adjustments can restore the body’s balance, allowing it to function properly and without pain. Adjustments also help increase the range of motion and flexibility of the spine and improve the overall functioning of your nervous system.

If you’ve been harboring back pains or body pain from the previous year, adjusting to 2023 can be challenging. More crucially, these physical troubles may escalate in degree, resulting in more pain that affects how 2023 turns out.

---

Here’s a perfect addition to your New Year’s resolution

To say “back pains are annoying” is a grave understatement. Back problems may lead to chronic pains when left unchecked. It’s better to start and finish 2023 with a healthy body through regular chiropractic adjustments.

Access to Health Chiropractic Center offers professional chiropractic care, so you can start 2023 right and follow through with your New Year’s commitment to take better care of your body.

Schedule your chiropractic adjustment now!